Shin Splints Treatment

Shin Soreness, Why? Put simply shin soreness or shin splints is a definition used to explain agony in the shins. Shin soreness is a common injury in many running based sports, e.g. basketball, netball, football. It is characterised by pain in and around the...

Sciatica pain

Sciatica pain along the large sciatic nerve that runs from the lower back down the back of each leg. Sciatica is usually caused by pressure on the sciatic nerve from a herniated disc and can also be the result of “double crush syndrome” whereby the piriformis muscle...

Sever’s Disease Treatment

Sever’s Disease Treatment: The condition occurs most commonly in children between the ages of 8 and 14 years. Severs Disease is characterized by activity-related pain that occurs on the back of the heel, where the Achilles attaches on the heel bone which is...

Foot Pain Our Most Common Search

  Foot pain is the most common internet search term that will bring you to our site, and that’s a good thing because we fix feet. Foot pain can be different for everyone.  Feet have a lot of parts and there are many injuries and diseases that affect...

Recurrent Muscle Injuries

What are Recurrent Muscle Injuries.  When your body is well exercised, fit and healthy, you have appropriate muscle tone to manage the stresses carried by your calf, quads, groin or hamstrings.  If your base of support is not stable then the muscles of the...